Depression: The Real Enemy of Longevity
The Hidden Connection Between Depression and Longevity Did you know that depression is more than just a mental health issue? It’s a significant threat to your overall well-being and longevity.…
Epigenetics and Gut Health: A Synergistic Relationship
Emma has been struggling with depression. Her diet, high in processed foods and sugars, has negatively affected her gut microbiome, leading to dysbiosis. This imbalance has resulted in the production…